Showing posts with label Healing. Show all posts
Showing posts with label Healing. Show all posts

Thursday, May 21, 2015

Suicide Surviving to Life Thriving

It was this morning eight years ago my knees gave out and I hit the ground. 

The concrete was the only thing strong enough to support me after the words landed in my life.  My brother had just walked toward me with his head held low.  I could see he was searching for something.  He took me gently by the arm as I asked him “John, what’s wrong?”.  He hesitated for a brief second, while I stood staring.  Then he lifted his gaze to mine and he said “Tara…..Dad killed himself”.

That’s when I crumbled to the ground.  I was half holding on, half begging for it to swallow me whole.  It’s the moment I heard my spirit break and shatter into pieces.

I don’t often let my mind wander to that string of seconds.  It’s too difficult to relive.  The powerful impact, a swift and violent punch to the soul, is still something I physically feel as if it’s happening all over again.

In eight years I’ve learned to revisit this moment sparingly and only when absolutely necessary.

As I look back, I recognize massive shifts in my perspective and awareness.  Time is now measured by before and after.  Dad’s suicide the harsh beginning to a brand new reality.

In eight long years I’ve learned (the hard, bumpy, bruised knee and bloody knuckled way) of navigating Grief, living with Depression and managing two full-blown assholes called Anxiety and Panic.

In this time I’ve also learned how to patch my broken spirit back together into a mosaic puzzle I’m growing proud of.

It’s no secret that my family and I have experienced a great deal of loss that didn’t stop after Dad.  Tragic loss.  Unbelievable loss.  Too massive for our minds and hearts and souls to absorb.  Too big to hold on to and too heavy a burden to carry.

So what do you do with it all then?  If you can’t carry them, hold them or tuck them all away...where does it all fit?

Eight years ago I was certain I would drown in the murky water of it all.  I had no clue what my tomorrows would look like under all this heartache.  I had no space big enough to store it all.

Fast forward to today, after a tremendous amount of hard work and digging deep, the one and only thing I know for sure is that letting go of it, bit by bit, is the only option.  It’s not about storing it.  It’s about releasing it.

Release.  What an epiphany (when I allowed myself to have it).

Talk about true grit.

Each day I work at it.  I supplement the dark moments with memories that are lighter, happier and healthier.  It’s not always pretty.  In fact, it’s a hot mess.  Emotions swinging around like Kettle Bells, me doing my best to focus my energy on the positives and not feed the gluttonous negatives that wait anxiously in the wings.

I study.  I read.  I try my very best to be understanding and have compassion.  When I can’t do any of the above I turn the kindness onto myself and soothe the parts of me that ache.  In time, the gift I’ve been given in return for my hard work is Belief.

Belief that letting go is the gateway.  It’s where I will find the shift from surviving suicide and tragedy to thriving, one day at a time.

Each day I apply this practice I can feel myself healing.  My clenched fists begin unfolding, my sadness slowly lifting, my resentment tasting less bitter and my anger simmering.

Somewhere along the way I realized that surviving simply wasn’t enough for me.  I wanted more.  Thriving, in the face of it all, was my only true option.

So with that I decided I would let go, piece by piece, and set all those experiences ablaze on a trail of a life well lived.

Tragic loss, great love, mosaic soul patches and all.

:: Always from under the same sky ::

Tara









Tara Mazzeo Jackson

Curator for Bohemian LivingOwner/Artist of Bungalow Wilde 
and Blogger at Bits & Pieces.

Tara is a lover of yoga, bleeder of words and a bohemian city-kid who has a knack for rescuing stray animals.  
She has a mean case of wanderlust and you’d be hard pressed to find her without these things:
a journal in her bag, a camera in-hand and sun kissed shoulders.

Tara writes from experience, pain, truth, triumph and that place, 
deep down, where the words simmer in emotion.

Wednesday, April 29, 2015

It's Not Okay

When a loved one dies, it's not okay but you will be.

When your loved one is sick, it's not okay but you both will be.

When a lover breaks your heart, it's not okay but you will be.

When a friend disappoints you, it's not okay but you will be.

When someone you love doesn't support you, it's not okay but you will be.

When you're in physical pain, it's not okay but you will be.

When worry keeps you up at night, it's not okay but you will be.

When you feel alone and scared, it's not okay but you will be.

When someone violates your mind, spirit, body or all three, it's not okay but you will be.

When defending yourself becomes moot, it's not okay but you will be.

When you lose the ability to do something you once loved, it's not okay but you will be.

When you feel money issues will cripple you, it's not okay but you will be.

When injury or illness literally cripples you, it's not okay but you will be.

When neighbors and fellow Americans senselessly hurting each other seems like too much bare, it's not okay but you will be.

When war all over the world makes you feel helpless, it's not okay but you will be.

When any or all of these things happen, it's not okay but you have the power to make yourself be.

Anonymous





Friday, February 27, 2015

Tenderness & Tenderbits



This is today's Truthbomb from the ever-inspiring Danielle LaPorte.

Sounds easy, right? 

Defend your tenderness. 

Of course the things that sound easy never really are…are they?

Tenderness.  Those soft, raw, unexposed pieces of your heart and soul that haven’t been beaten to a pulp yet.

The parts that loss hasn’t carved into with the ferocity of a blade slinger.  

Suicide, drug and alcohol addiction, overdose, loss on top of grief on top of mourning.  

Years and years of mourning.

The weight of it all cripples any tenderness that has the balls to stand its ground.

Tenderness along with innocence are my casualties of circumstance.

What was once tenderness is now covered in scar tissue.

What was once innocence is now cold, hard experience.

What's even more concerning is whatever battleworn tenderness might be bunkered deep within can’t even find solace in my sleep.

This grieving and mourning and wailing doesn’t fucking quit.

I wake up with it.

I live my days with it.

I tuck myself in with it at night.

That's when things really get muddy.

As my eyes close and sleep takes over, my subconscious mind continues to rip apart at my tenderness.

Visions not suitable for waking hours.

Abysmal sadness.

So, so deep.  

It’s a wasteland of despair, my dreams.

I’m failing my tenderness.  

Unable to defend it.

Weak to protect it.

Lacking faith that I have any pure tenderness left.

My own truthbomb is this:  My tenderness is broken. 

Which leaves me with one question...

If defending it has failed and it’s broken to bits...

Is there HOPE to HEAL it?

Because luckily I can say...

Somehow, some way my hope is still in tact.







Tara Mazzeo Jackson

Curator for Bohemian LivingOwner/Artist of Bungalow Wilde 
and Blogger at Bits & Pieces.

Tara is a lover of yoga, bleeder of words and a bohemian city-kid who has a knack for rescuing stray animals.  
She has a mean case of wanderlust and you’d be hard pressed to find her without these things:
a journal in her bag, a camera in-hand and sun kissed shoulders.

Tara writes from experience, pain, truth, triumph and that place, 
deep down, where the words simmer in emotion.

Thursday, December 18, 2014

Moment of Impact, Part II

My case worker at MGH wanted to send me to Spaulding Rehab to continue my physical & occupational therapy. However, my mother fought on my behalf for me to go to one outside of Boston, closer to home and easier for me to have frequent visitors.  
They decided to send me to HealthSouth (currently New England Rehab) on the Woburn/Winchester line.  Having previously worked at the 99 Restaurant nearby, I knew exactly where I was headed.  The EMTs that were in charge of transferring me to the rehab facility were a great pair of people.  They made me as comfortable as possible, which was difficult considering all I could move without serious issue was my right arm and my head.  
We got to talking on the ride and I had mentioned, in passing, that I had worked at the 99 Restaurant down the road from the rehab facility for a few years and had just recently been transferred to another location due to a promotion.  
I didn’t think anything of it when the ambulance started to slow down.  One of the EMTs had gotten out and a few minutes passed by.  I had never been in this situation before, so I assumed that she was just prepping to get me into the rehab facility.  
When she opened the doors in the back of the ambulance, I could barely lift my head. Remembering what I saw is making my eyes water as I type this.  We were in the parking lot of the Four Corners 99 Restaurant, my old work.  There was a line of people waiting to see me. Line cooks, servers, bartenders, prep cooks, dishwashers, managers & even some regular guests that I knew, had one by one been allowed into the ambulance with me. Some laughed with me, some cried with me, some did both at the same time.  They all expressed their well wishes for a speedy recovery, gratefulness that I had made it thru & support on anything that I would need going forward.  I used to joke with my fellow restaurant workers that I’ve been involved in some long ticket times in a restaurant, but that one took the cake.
I wish I remembered the names of those EMTs, I would love to be able to thank them to this day for that.  


Don't miss out on Moment of Impact, Part I




Paul Dube

Host of The Sports Den & Chef at Smokey Bones.

Defiant by will.  A true life miracle by every other standard.  


Wednesday, December 3, 2014

Moment of Impact, Part 1

Did you ever think that running into someone from your past would start out like “Wow, I heard you died”?  
Thankfully, I haven’t heard that in years, but before MySpace, Facebook & Twitter, word of mouth was really the only thing people had to go on.  From the time I started writing this, it’s been 13 years, 9 months, 1 week & 1 day since that almost became a reality. Approximately 7.2 million seconds ago, something happened to me that has literally effected every day since, and will continue to until my last breath.  Some of you may know the story, others may know parts of it.  I’ve always wanted to get this “on paper” so to speak.  Not really sure why, but now that I have the opportunity to do so, here goes nothing.
It was Friday, February 9th, 2001, I was working as an hourly supervisor in the kitchen at the 99 Restaurant in Danvers, MA.  We lived in Woburn at the time & my parents were up at a friend’s house in Maine for the weekend, so Cyndi & I were going to enjoy an empty house like any normal 22 yr old couple would…  I left work around 10 or so, heading 128 southbound.  The last thing I remember to this day was driving, nothing special, listening to music as I always do.  
The accident was the result of a drunk driver.  The man was driving south on 128, hit one of the ramp signs & spun out, facing north.  He was so loaded (2.5x the legal limit in MA) that he started to drive the wrong way on 128.  I was driving a 2001 Plymouth Neon and he hit the front quarter panel on my side, sending me across all four lanes. Apparently there was a nurse a few cars behind us & she pulled over to keep me with it until help arrived.  I was med-flighted to MGH and had to have 128 shut down to allow this to occur.  Some people I know were actually stuck in that traffic that night, as weird as that sounds.
Next thing I remember after that was waking up to a nurse (or doctor) standing over me.  The lights pierced my eyes, like when you wake up and the sun shines on you for the first time.  The next few hours/days is, between going thru withdrawals from some heavy pain meds & numerous panic attacks, a blur.  I remember hearing that I was in a really bad car accident.  Bad enough that I was lucky to be alive.  Bad enough that I was in a medically induced coma for around 3 weeks.  Bad enough that I have zero recollection of any of it… still.  I only know what was told to me by the staff at MGH, my family & my lawyer
I broke my left elbow, needed a plate to keep that together, which I had removed the following year. The lower part of right leg was shattered & the upper part of my left leg had a break in it as well.  Both needed metal rods to heal.  I lost my spleen & needed a graph on my descending aorta.  I was told the severity of my injuries & how the chances of a full recovery were slim.  Docs told me that I may need assistance walking for a long time, cold and damp weather would cause pain & that my cooking career had more than likely come to an end due to the stress on a chef’s legs.  
I had a great support system, my family & Cyndi rarely left my side, and my 2 best friends visited often, bringing things to make my stay better. I was in such a mental funk, depression maybe, who knows. When I was alone, I wanted company. When I had company, I didn’t want to have visitors.  I’d never been so helpless in my life & it’s a horrible feeling.  I remember feeling pity for myself for a few days, asking why this had happened to me, what had I done to deserve all that had gone on.  I can’t pinpoint when that pity faded, but I started to feel lucky to be alive.  I knew the road was going to be a long one, but I couldn’t let some doctor tell a stubborn kid from Somerville that I wasn’t going to be able to do something.  Anyone that really knows me understands that I’ve never done well with people telling me that I can’t do something.  Call it being defiant if you will, it’s gotten better with age & maturity, but to this day, I still credit that defiance for being a catalyst for me to start the road to recovery
I was to be sent to a rehab hospital to stay there until I was well enough to go home, however, how efficient that “well” was going to be was up in the air.  Little did I know, that ride from MGH to the rehab was going to show me the biggest act of kindness by a group of people that I had ever seen…
(To be continued)






Paul Dube

Host of The Sports Den & Chef at Smokey Bones.

Defiant by will.  A true life miracle by every other standard.  




Monday, October 27, 2014

So I Wait . . .

The winds in my sails now seem to be gone...
So here I float in uncharted waters, and WAIT.

The sunrise that use to greet me won't break the horizon...
So I sit here in the shadows longing for its warmth, and WAIT.

The drops of rain that would wash everything anew can't seem to reach the ground...
So I stand here with my arms wide open, reaching for its baptism, and WAIT. 

The dreams I used to chase have been interrupted by nightmares...
So with eyes wide open I do my best to keep the monsters at bay, and WAIT. 

The path that I used to follow now leads me in circles...
So with blisters on my heels I shall stand firm, and WAIT. 

The inferno in my belly has all but been extinguished...
So I hold firm to my last match hoping for the winds to die down, and WAIT. 

The beats of my heart now show signs of a murmur...
So I accept the fact there is no cure, but refuse to accept defeat, and WAIT. 

I wait because of hope...I wait because of love....I wait because I know what is waiting for me…

I wait because it is what he would want. 

So I wait...




Heidi Donovan

An old soul who speaks the truth, personifies loyalty and can induce the kind of laughter that heals you.

In addition to all that (and unbeknownst to many), Heidi is also an incredibly talented wordsmith and photographer.  
Allowing only the luckiest and most trusted into her world of woven words and captured moments.

For years she's been steadfast in her "thank you but no thank you" response to requests to share her work.  
Until….The day she said "Yes" to being a storyteller here.

I don't have words to express how happy, excited and overwhelmed with pride I am 
to introduce you to one of my favorite writers (and one of my best friends) of all time.

(Bio written by the President of her fan club, Tara Mazzeo Jackson)

Friday, October 24, 2014

Chronicles from the Edge . . .

Being acutely aware of how depressed you are is an interesting life experience.

Before, through other Loss Chaos, I was depressed.  I just didn't realize I was depressed.  There's a special kind of freedom in that.  The unknowing allows you to fade, resistance free, into the gray underworld of being numb.  

Now, let's flip that coin.  Here, in the Land of Awareness, things are different.  I am fully awake to the fact that many of my interests have quieted to a whisper.  Let's take food, for example. Why bother going through the hassle of preparing some fantastic meal when I can't TASTE anything?  You can ask me if I'm hungry but my mind goes blank.  Quietly searching.  I have no idea if I'm hungry.  So I just sit, with my head tilted to the side, wondering if I am hungry.  I keep waiting for my brain to light up with some spark of inspired thought, but nothing happens.  So, in the end my response seems to keep coming in the form of a shoulder shrug, followed by me saying I'm certain I should eat and finally stating "whatever" sounds good.

At this point in time, you can apply the same thing to activities, movies, anything really.

Now with that said, what has managed to pique my interest is the difference between these two states (The Unaware versus The Aware).  And how am I sure I fit in one category versus the other this time?

Well, that's where Tea & Tiramisu enter, stage right.  

So far, these are the only two things I have any interest in consuming.  Chai tea and a dessert that Whole Foods makes, which I am 100% certain is sprinkled with pixie dust and topped with Heaven flakes.  That's it. Nothing else sounds good.  

Now, trust me, I am well aware that my body MUST be hungry.  It's just my nerves aren't firing the way they usually do.  I usually light up when you say "pizza".  Not right now.  Salsa & chips would usually have me singing.  Nope, not today.  Things are misfiring, or not firing at all.  

Please allow me to clarify one thing...so I don't have my family on the horn worried that I'm not eating….that's not the case at all.  I eat but only because I know I should eat not because anything sounds good, tastes good or turns me on.  And certainly not because my body is telling me I'm hungry.  My body and my spirit are doing one thing and one thing only.....they are grieving.

What I find most alarming about all of this is that I am wide awake to it...and it's kind of nutty knowing your tastebuds (for example) are on hiatus while Grief has depressed your system.

Now, let's move on to another mind-bender, music.  I am a self confessed music lover with a very wide spectrum of genres that get me moving.  Normally I can count on velvety singers and soul stirring lyrics to make me swoon.  However, there are only a few songs that currently have the power to dive deeper than Depression's thick layer of mud and actually touch my soul.  I know all of this because I've been listening to A LOT of music waiting for my normal go-to's to move me....and they don't.  They just fall flat.   Each time I press "play" nothing sets a spark, and I wonder....What the fuck is going on?

The truth is, KNOWING that you can't FEEL what normally sets your soul on fire is, well, it's a bummer on top of the bummer you are already depressed about.

However, I've decided to lean toward the intrigue rather than away from, well, everything.  I've chosen to consider all this awareness the positive side effect to my current state while I continue to experiment with anything that will set a spark.

So with my chai tea and Whole Foods happy cake in hand, I'll keep leaning toward the light and away from the gray nothingness that sits on the other side while I play this song on a constant loop because it's one (of only a few) that pick me up and take me along with each and every beautiful note.







Tara Mazzeo Jackson

Curator for Bohemian LivingOwner/Artist of Bungalow Wilde 
and Blogger at Bits & Pieces.

Tara is a lover of yoga, bleeder of words and a bohemian city-kid who has a knack for rescuing stray animals.  
She has a mean case of wanderlust and you’d be hard pressed to find her without these things:
a journal in her bag, a camera in-hand and sun kissed shoulders.

Tara writes from experience, pain, truth, triumph and that place, 
deep down, where the words simmer in emotion.



Friday, August 8, 2014

Of Damaged Goods and Positivity

Maybe two or three souls in the universe know this secret about me….I am, in a way, two-faced.

When I go out into the world, people see a poised, always fun-loving, perpetually happy, down-to-earth girl with all her shit together; someone confident and sure of herself and her place. Well, this is not so. In private, in those moments when only the few can witness, I am full of anger, fear, anxiety, and doubt. I am most certainly not that self-assured person the rest of the world gets. I can feel very lost, confused, despondent. Insecure.

Why?

Is it because of my addict mother; and the resulting environment in which I grew up? I really don’t know. But I think and think and think on it, and wonder if….

She is everything that’s wrong with me.

Her promises of “never doing it again” dissolved into falsities every time and she always claimed “I’m not high” or “I wasn’t high then” when she clearly was.  Are these the reasons I question the lot of what everyone says or automatically think they are lying to me?

Is she why I’m so shy and introverted, because it was always easier to hide than explain my home life to friends?

It seems impossible for me to simply trust. Is that because childhood was a series of one disappointment after another?

Is that environment the reason I still let my imagination run wild with terrible thoughts, too often jumping to conclusions, because I was never really told about what was going on and had to fill in the blanks for myself?

Parties, gatherings, and being out in public whenever it involved my mother while she was high were certainly strained and uncomfortable.  So do I tend to feel socially awkward because it’s become expected that all encounters must be like that?

Is this all why I feel threatened and assume everyone and everything is against me, because it seemed like the whole world was back then?

Is she the reason I have a need to completely control my universe, because I (or anyone else) could never control, sway, or help her?

Is my default position one of nervousness and anxiety because that’s the behavior she modeled?

Am I very reserved because joyousness and being carefree tended to get crushed by harsh realities that no child should have to endure?  Perhaps my reticence was the only calm I could muster in my life.

Am I programmed to ignore issues and pretend problems aren’t there because no one ever really addressed hers head on?

Do I find it so hard to change because she never did (never will)?

Can I not admit when I’m wrong because until just recently she hadn’t, and because all my life I watched her not own up to her mistakes?

I could go on and on about my super-fast fuse, my impatience, my emotional volatility, my constant expectation of disappointment, my….patterns that need to break.

I guess I have been conditioned.

Now maybe it seems like I'm just looking for someone to blame, or grasping at straws, but there really does seem to be a correlation in my eyes.  And I’m not the only one who has put forth this theory.  The fact is -- as I got older, the more in depth I came to talk to my mother about her addiction, the more details I learned, and the longer I had to pretend to be strong and tough; keeping up appearances….the more depressed I became and the worse my own secret existence got.

So, the beans are spilled.  I am damaged goods.  I learned from destructive and inconsistency, and became them myself.  Certain parts of my private life have spiraled out of control to a pretty dark place.  I realized the other day, as small a detail as it might seem, that I don’t even sing in the car anymore. I used to do that, a lot. What happened to me?

I’ve had friends tell me I am very brave for my writings on the subject of my mother. Brave? I say scared, and worried about the consequences of putting this all out there where she too can find it. They think I am strong. Strong? No. It’s only because of those friends and their support that I have been able to do this at all. Unstable is probably a better descriptor of me right now. Definitely weak.  Certainly wary and always ready for battle; feeling fight-or-flight; claws at the ready.

But no more. Something has got to give. I’m getting too damn old to let it affect me like this anymore. So now I’ve written it down for all the world to read. It’s as real as it’s ever going to get. Change begins today. She is her own version of two-faced; switching from good to wicked, seemingly randomly, at the drop of a hat. But I do not want to be, I can’t be, her!

She brings so much negativity, and I don’t want to write about her anymore. I’m tired of feeling compelled to check my trash and message filters when I don’t even want to hear from her, and then having to consult with others to find out if what she wrote is even true.  I don’t want to spend any more time talking about her, and what to do about her, when she isn’t even around or in any condition to participate.  I am drained of worrying what she will do in response to me refusing to see her; when she’s left at home alone.  I want to be able to encounter other people in the world who have her same issues and not be triggered immediately by them into an adverse mood.  I can no longer reward her cyclical behavior by continuing my presence in her life even if only on the goods days – it feels too….inauthentic, like I’m pretending.  I need to not feel like I can overcome the guilt only when I am so angry that it’s superseded.

I’m turning the corner. Healing.

I recently made the decision to cut her out of my life at least for the time being; until (if ever) the good parts of her far outweigh the bad and I can forgive her; until the point where she can control herself and respect my needs, too. She needs to be a choice, a desire; not an obligation.  Maybe it won’t be the entire solution to all of my misery, but that was step one -- removing a vast unyielding uncertainty. Now, starting at this very moment, I am going to practice being trusting, being confident, being enthusiastic, being more engaged, being even-keeled, being more attentive, being more happy, being more stable….being more alive.

Positivity!

Until I damn well get it right.  For me, and for you.

I need you now, world, because I am going to take you for all the strength and support you will afford me, until I truly am what everyone thinks I am, what I want and need to be -- brave, secure, confident, full of self-esteem, and all those other things that I so desperately long for. And it will be hard. And I will screw up along the way.

Small victories – one at a time.

It’s time. My life depends on it.  I no longer want to have to put on that second face – I need it to actually be my one face.

End rambling.  Reboot.





Robin Donoghue

The sly and trusty Robinator is a square peg – 
not fitting easily into any single category, living not just inside and outside of the box, 
but all mixed up in a pile of them. She’s a walking contradiction  (in the good way) – 
having a wide, diverse range of interests, not being defined by any one thing, 
and willing to try pretty much anything at least once. 

Born and raised in Somerville, this lifelong athlete, foodie who almost always ends up with 
pasta sauce on her (especially when it’s white) shirt, mother of two cats, free-spirited hippie at heart whose socks never match, is socially awkward, yet a flirt, too.  She enjoys photography, traveling, generally being creative, and practically requires having pockets.  When she grows up, she wants to get an RV and be a nomad with her dear husband, or live on a self-sustaining 

intentional community with all the best people she knows and loves.

Monday, July 28, 2014

Walking Away

Looking back at old smiling pictures, I wonder: were you high then?
How about that one, and this snapshot, or in the album over there?


We sure seemed like a happy family.
And I know we had lots of good times.


So was I just not aware?
Was I oblivious to what was going on around me because I was only a child,
too small to understand?
At what point did I become conscious of what was happening;
that you were almost always high at every party,
for every holiday gathering, during every wedding and funeral.


Did I then simply start ignoring your behavior to protect myself,
to ease the weight on my psyche of never knowing what condition you’d be in,
of having to always be prepared for every possibility, every scenario.


At what point did I go from that happy (looking) little kid to who I am now –
cringing, dreading every time I’m slated to see you,
either individually, at a family party, or otherwise?
Because I never know how you’ll be, how you’ll act, what you’ll say.
Because I never know which you I’ll get,
or exactly how uncomfortable you might make us all feel.


You make me not want to be there, around lots of other people that I love and miss.
Because it’s easier to not have to deal with you there, too.
Because I feel like I am responsible for you in those group settings.


Does everyone else think I am your keeper?
Am I?


You obviously have some sort of anxiety that caused(es) you to drug-up for events,
and on plenty of regular days, too.
But the rest of us do not deserve the price.


And we are not your solution.


Most of the time now, I avoid you,
because I can’t stand not knowing which you I’m going to get.
Would I have done that when I was a child if I could have?
I don’t know.


What was life like before my eyes were opened?


I can tell in an instant, now, as an adult -- one glance; one breath; one word.
That’s all I need.


But what the heck did I know back then?
By a certain age, I knew a damn ton more than a child should have.


Am I giving up all of those happy memories,
rejecting the good times that really did happen, denying their existence;
if, when, I walk away now?


I don’t want to.


Can I keep and cling to the old joy, all the while declaring,
accepting and knowing that there's no future?
Would that be legit?  Ethical?  Acceptable?


I hope so.


So many questions still unanswered.
Is there someone, anyone who can tell me it’s okay to walk away?


Because I’m doing it anyway.
Walking away.


I have to.


I have told you that if you want to do drugs, go ahead –
because you’re an adult that can make your own choices;
just keep it away from me and anyone else who doesn’t want to see it.


But you can’t.
You cannot control it.
You cannot control yourself.


I, however, can control me, and what I let into my life.


No more apologies.
No more gifts.
No more manipulation.
No more guilt.
No more anger.
No more surprises.
No more promises.
No more you.


When (if) I can ever be confident in your state of mind, your status,
how you will be on a given day – constantly, consistently –
when I can know without a doubt that you’ll be fine and good –
then, we can resume some kind of relationship.


On my terms.


Turning, walking away, MY healing begins.
This is about me now.


Turning over a whole tree full of proverbial new leaves.
Deleting the past pain, so that I can’t even revisit it if I wanted to.


1…
2…
3…
Now.
Risk.
Leap.







Robin Donoghue

The sly and trusty Robinator is a square peg – 
not fitting easily into any single category, living not just inside and outside of the box, 
but all mixed up in a pile of them. She’s a walking contradiction  (in the good way) – 
having a wide, diverse range of interests, not being defined by any one thing, 
and willing to try pretty much anything at least once. 

Born and raised in Somerville, this lifelong athlete, foodie who almost always ends up with 
pasta sauce on her (especially when it’s white) shirt, mother of two cats, free-spirited hippie at heart whose socks never match, is socially awkward, yet a flirt, too.  She enjoys photography, traveling, generally being creative, and practically requires having pockets.  When she grows up, she wants to get an RV and be a nomad with her dear husband, or live on a self-sustaining 

intentional community with all the best people she knows and loves.