Showing posts with label Grieving. Show all posts
Showing posts with label Grieving. Show all posts

Friday, February 27, 2015

Tenderness & Tenderbits



This is today's Truthbomb from the ever-inspiring Danielle LaPorte.

Sounds easy, right? 

Defend your tenderness. 

Of course the things that sound easy never really are…are they?

Tenderness.  Those soft, raw, unexposed pieces of your heart and soul that haven’t been beaten to a pulp yet.

The parts that loss hasn’t carved into with the ferocity of a blade slinger.  

Suicide, drug and alcohol addiction, overdose, loss on top of grief on top of mourning.  

Years and years of mourning.

The weight of it all cripples any tenderness that has the balls to stand its ground.

Tenderness along with innocence are my casualties of circumstance.

What was once tenderness is now covered in scar tissue.

What was once innocence is now cold, hard experience.

What's even more concerning is whatever battleworn tenderness might be bunkered deep within can’t even find solace in my sleep.

This grieving and mourning and wailing doesn’t fucking quit.

I wake up with it.

I live my days with it.

I tuck myself in with it at night.

That's when things really get muddy.

As my eyes close and sleep takes over, my subconscious mind continues to rip apart at my tenderness.

Visions not suitable for waking hours.

Abysmal sadness.

So, so deep.  

It’s a wasteland of despair, my dreams.

I’m failing my tenderness.  

Unable to defend it.

Weak to protect it.

Lacking faith that I have any pure tenderness left.

My own truthbomb is this:  My tenderness is broken. 

Which leaves me with one question...

If defending it has failed and it’s broken to bits...

Is there HOPE to HEAL it?

Because luckily I can say...

Somehow, some way my hope is still in tact.







Tara Mazzeo Jackson

Curator for Bohemian LivingOwner/Artist of Bungalow Wilde 
and Blogger at Bits & Pieces.

Tara is a lover of yoga, bleeder of words and a bohemian city-kid who has a knack for rescuing stray animals.  
She has a mean case of wanderlust and you’d be hard pressed to find her without these things:
a journal in her bag, a camera in-hand and sun kissed shoulders.

Tara writes from experience, pain, truth, triumph and that place, 
deep down, where the words simmer in emotion.

Thursday, January 15, 2015

Grieving 101: The Emotional Marathon

“I can't be running back and fourth forever between grief and high delight.” 
― J.D. Salinger 

But I do.

It's exhausting, really.  It's something along the lines of an emotional marathon.  One that I find myself running every few years, against my will and against my wishes. 

Now, I've never run a real marathon before, however, this emotional marathoning isn't for the weak of heart either, that's for sure!  Each miserable stride burns more than the next breath.  You wonder how the hell you're going to get through this.  All those miles ahead, one thumping foot in front of the other.  Then, something happens along the way and everything quiets down for a moment when you realize... everything has gone numb.  You can't feel a damn thing!  Your reaction:  Hallelujah!  This respite allows you to coast for a spell.  Who cares if you can't feel anything.  Feeling, especially at times like these, is over-fucking-rated. This is your Menthol Mile, baby, and you better enjoy it.  Because slowly and then all at once the burn breaks through again and you'll be leaving a trail of smoke behind you for all the wrong reasons. In time, you'll stop screaming "holy hellfire" and simply accept the flames.  They are, some say, what make you or break you.

I don't know.  Sometimes I think "What the fuck?".  Sometimes I simply can't believe it all and I stand there wonderstruck, in the least magical way possible.  Every so often a wave of peace washes over me and I realize it's all ok, all of it, even the parts that aren't ok, if that makes any sense.

My thoughts ride a wicked pendulum.  They whip from side to side, up and down, from here to there, now to then and back again a million times in the blink of an eye.  Sounds fun, right? Yeah, just about as fun as that clown in Stephen King's "It" (insert shivers here please).  

It turns out my circumstances have demanded that I get good and clear on what I believe in….and I mean what I TRULY believe in.  As in...what is all of this heartbreaking, beautiful, chaotic, exotic, full blown insanity worth in the midst - and in the end - of it all?

My belief system, I've learned, is made up of the following:  Love, the amazing, true kind of love that makes all this shit worth while.  Heaven.  Family.  Life, this one beautiful life.  Friendship.  Forgiveness, regardless of what a battle it is to achieve it.  Impact, the kind you make and the kind that's made on you.  Karma, what you give, you get.  Peace, the sacred hunt for it.   And honesty.

It's my 3rd Emotional Marathon in 8 years.  

Although you'd think I'd be a frontrunner with all this "experience" the truth is, right now, I'm just pacing myself to get to the finish line without shitting my pants.






Tara Mazzeo Jackson

Curator for Bohemian LivingOwner/Artist of Bungalow Wilde 
and Blogger at Bits & Pieces.

Tara is a lover of yoga, bleeder of words and a bohemian city-kid who has a knack for rescuing stray animals.  
She has a mean case of wanderlust and you’d be hard pressed to find her without these things:
a journal in her bag, a camera in-hand and sun kissed shoulders.

Tara writes from experience, pain, truth, triumph and that place, 
deep down, where the words simmer in emotion.



Friday, October 24, 2014

Chronicles from the Edge . . .

Being acutely aware of how depressed you are is an interesting life experience.

Before, through other Loss Chaos, I was depressed.  I just didn't realize I was depressed.  There's a special kind of freedom in that.  The unknowing allows you to fade, resistance free, into the gray underworld of being numb.  

Now, let's flip that coin.  Here, in the Land of Awareness, things are different.  I am fully awake to the fact that many of my interests have quieted to a whisper.  Let's take food, for example. Why bother going through the hassle of preparing some fantastic meal when I can't TASTE anything?  You can ask me if I'm hungry but my mind goes blank.  Quietly searching.  I have no idea if I'm hungry.  So I just sit, with my head tilted to the side, wondering if I am hungry.  I keep waiting for my brain to light up with some spark of inspired thought, but nothing happens.  So, in the end my response seems to keep coming in the form of a shoulder shrug, followed by me saying I'm certain I should eat and finally stating "whatever" sounds good.

At this point in time, you can apply the same thing to activities, movies, anything really.

Now with that said, what has managed to pique my interest is the difference between these two states (The Unaware versus The Aware).  And how am I sure I fit in one category versus the other this time?

Well, that's where Tea & Tiramisu enter, stage right.  

So far, these are the only two things I have any interest in consuming.  Chai tea and a dessert that Whole Foods makes, which I am 100% certain is sprinkled with pixie dust and topped with Heaven flakes.  That's it. Nothing else sounds good.  

Now, trust me, I am well aware that my body MUST be hungry.  It's just my nerves aren't firing the way they usually do.  I usually light up when you say "pizza".  Not right now.  Salsa & chips would usually have me singing.  Nope, not today.  Things are misfiring, or not firing at all.  

Please allow me to clarify one thing...so I don't have my family on the horn worried that I'm not eating….that's not the case at all.  I eat but only because I know I should eat not because anything sounds good, tastes good or turns me on.  And certainly not because my body is telling me I'm hungry.  My body and my spirit are doing one thing and one thing only.....they are grieving.

What I find most alarming about all of this is that I am wide awake to it...and it's kind of nutty knowing your tastebuds (for example) are on hiatus while Grief has depressed your system.

Now, let's move on to another mind-bender, music.  I am a self confessed music lover with a very wide spectrum of genres that get me moving.  Normally I can count on velvety singers and soul stirring lyrics to make me swoon.  However, there are only a few songs that currently have the power to dive deeper than Depression's thick layer of mud and actually touch my soul.  I know all of this because I've been listening to A LOT of music waiting for my normal go-to's to move me....and they don't.  They just fall flat.   Each time I press "play" nothing sets a spark, and I wonder....What the fuck is going on?

The truth is, KNOWING that you can't FEEL what normally sets your soul on fire is, well, it's a bummer on top of the bummer you are already depressed about.

However, I've decided to lean toward the intrigue rather than away from, well, everything.  I've chosen to consider all this awareness the positive side effect to my current state while I continue to experiment with anything that will set a spark.

So with my chai tea and Whole Foods happy cake in hand, I'll keep leaning toward the light and away from the gray nothingness that sits on the other side while I play this song on a constant loop because it's one (of only a few) that pick me up and take me along with each and every beautiful note.







Tara Mazzeo Jackson

Curator for Bohemian LivingOwner/Artist of Bungalow Wilde 
and Blogger at Bits & Pieces.

Tara is a lover of yoga, bleeder of words and a bohemian city-kid who has a knack for rescuing stray animals.  
She has a mean case of wanderlust and you’d be hard pressed to find her without these things:
a journal in her bag, a camera in-hand and sun kissed shoulders.

Tara writes from experience, pain, truth, triumph and that place, 
deep down, where the words simmer in emotion.



Thursday, September 25, 2014

Loss Lines


“How much tragedy has to happen before I split wide open?” 
– Alisa Mullen

I can feel the fault lines trembling and quaking....but I haven't split yet.

Or maybe I have and I'm in denial.  Or delusional.  Or incapable of knowing that I'm broken, haphazardly down the middle.

Edges sharp like blades.  Others frayed like wire.  Some sections dull, void of any threat.

I am exhausted.  

Too tired to blame.  Too unsteady to play host to anger.  Too sad to do anything but shed salty tears.

My little brother is gone.  Lost.  Lifted to his eternal home.

He slipped through our grip....yet my fist is still clenched.  Knuckles still white.  Muscles aching.

Letting go, even after he has gone, feels impossible.

Heroin took him.  It was not the other way around.






Tara Mazzeo Jackson

Curator for Bohemian LivingOwner/Artist of Bungalow Wilde 
and Blogger at Bits & Pieces.

Tara is a lover of yoga, bleeder of words and a bohemian city-kid who has a knack for rescuing stray animals.  
She has a mean case of wanderlust and you’d be hard pressed to find her without these things:
a journal in her bag, a camera in-hand and sun kissed shoulders.

Tara writes from experience, pain, truth, triumph and that place, 
deep down, where the words simmer in emotion.

Tuesday, July 8, 2014

Dear Jeanette . . .

Dear Jeanette,
I will never forget the long weekend at the lake. Your friend pointed out, while we lie in the dark, how much I sound like you. Ever since that night, I noticed she was right.
Isn’t it funny how genetics work? How did we inherit the same voice? A bit raspy, with a weird version of a chuckle. People say I look like you sometimes too but it’s hard being compared to the most beautiful woman I ever knew. Instead of seeing similarities, I notice the differences. Even during your deepest dives into the ocean of addiction, you somehow stayed stunning.
I think of you often but I usually don’t burst into tears. I think of the fun times. Putting hot peppers on John’s pizza at Santapio’s. Using jelly to put our initials on our fluffernutters. Letting us camp out on the third floor back porch of the triple decker when you babysat.
Those times make me happy, but it’s when that raspy chuckle bubbles up do I begin to feel so, so sad. I guess, even though you died 9 years ago, your voice lives on through me.
Love,
Melissa





(Top to bottom:  Jeanette, Lisa & Melissa)









Melissa Sue Vieira



Melissa wears many hats.  
Some are super colorful and some are dark, just like her stories.  

She is a mother, friend, writer, survivor, warrior, yogi, listener, talker 
and a lover of all things art.